All online bookings require a valid credit card on file - any cancellations with less than 24hrs notice can be subject to a late cancellation fee of $50 that will be charged to the credit card on file. No-show appointments can be subject to a no-show charge, for the full fee of the service that was booked, which will be charged to the credit card on file. If you have any concerns regarding this, please call us to book your appointment. Thank you.

Please note the fee changes as of Oct 1, 2022.

Don’t see an appointment time you’re looking for? Please give us a call!

We look forward to seeing you,

-The Axis Team

Physiotherapy


Chiropractic


Massage Therapy


Pelvic Health Physiotherapy

Pelvic floor therapy help women rehabilitate their pelvic floor muscles. These muscles can be weakened by childbirth, surgery, heavy lifting, being overweight, constipation or menopause. If the muscles are weak, this can affect bladder and bowel control, resulting in incontinence (leakage) or prolapse. For other women, their pelvic floor muscles may be overactive; that is, they can switch... Read More

Pelvic floor therapy help women rehabilitate their pelvic floor muscles. These muscles can be weakened by childbirth, surgery, heavy lifting, being overweight, constipation or menopause.

If the muscles are weak, this can affect bladder and bowel control, resulting in incontinence (leakage) or prolapse.

For other women, their pelvic floor muscles may be overactive; that is, they can switch on involuntarily when they should be relaxing, causing difficulty with having sex, emptying the bladder or bowels or using tampons.


Cupping Therapy


Acupuncture


Fascial Stretch Therapy (Covered under Massage Therapy)

Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities... Read More

Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!

Members of all ages can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, fitness enthusiasts, and athletes of all levels. And one of the greatest benefits of FST™? The results are almost instantaneous. After a single session, we guarantee that you’ll notice a marked improvement.


Concussion Therapy

Rex Abergas is our Fascial Stretch Therapy provider and RMT for the Axis family!

Rex has been part of the health and fitness industry for the past 10 years. He began his own personal story as an overweight teenager that decided to change his path. He lost 70 lbs and realized how much better life is when his health is in check. He wanted to share this experience with others and that’s where his career in health and fitness began. He worked as a personal trainer and managed a gym in the past and has always loved working with clients on a 1 on 1 basis.

As he progressed, Rex realized that health care is an important part in any routine. This comes from suffering many injuries and not taking the due diligence to take care of the issue. This led Rex to having treatments regularly with FST. Seeing his results, it built a passion in him to share with people that living pain free is possible.

As a Fascial Stretch Therapy provider, Rex has worked on hundreds of clients since his certification and continues full force down the path of health care. He is currently studying to achieve his RMT license, while having a number of certifications under his belt and looking forward to acquiring more.

What makes Rex a great healthcare provider is that he truly cares. When you are in the room with him, Rex puts all his effort and focus on that person. His motto that he carried from the start of his career is simple:

“When the client trusts you with their health, you give them everything you can and help them get to where they want to get as much as you possibly can.”

Rex Abergas is our Fascial Stretch Therapy provider and RMT for the Axis family! Rex has been pa... Read More

Gary is a passionate Registered Massage Therapist who is an advocate in many aspects of health and fitness. He graduated from Sutherland-Chan School of Massage Therapy, and is a lifelong learner committed to his profession.

Before Gary was a Registered Massage Therapist he was a personal trainer. As a trainer he felt he didn’t have all the necessary means to fully help his patients, he wanted to incorporate a more hands-on approach in helping his patients, thus he moved to the Greater Toronto Area to pursue a career in massage therapy.

Gary is a patient-oriented therapist, and gives the utmost attention and care that patients need, working and catering with patients every step of the way.

Having experience with many patients from all different backgrounds, he enjoys working with the everyday person, athletes, as well as desk workers. He wants the best for his patients, he wants you to get back into your normal, pain free and moving efficiently as you can. Outside of the clinic you can find Gary fishing in the summertime, and working out at the gym practicing his powerlifting and olympic weightlifting technique.

Gary is a passionate Registered Massage Therapist who is an advocate in many aspects of health an... Read More

Anker graduated with her Master’s of Science degree in Physical Therapy at Queens University. Following her Master’s, Anker completed post-graduate courses in Acupuncture/Dry Needling and Concussion Management, which is incorporated into her current practice. Anker was a competitive swimmer province wide for 10 years. Her passion to develop her body to peak athletic performance through swimming was her first step in finding a love for physical fitness. From injury to peak performance, she quickly realized the importance of movement and the role it plays on daily living. Anker’s passion for helping others get back to what they love is what sparked her interest in Physiotherapy. She strongly believes that building a strong rapport with her clients and working towards specific, meaningful goals will help them achieve optimal results. Anker uses a combined approach of manual therapy, exercise prescription, cupping therapy, acupuncture/dry needling, and education to assist her clients on their road to recovery. Outside of the clinic, you can find Anker at a group fitness class, at a cottage, playing with dogs, or spending time with her friends/family.

Anker graduated with her Master’s of Science degree in Physical Therapy at Queens University. Fol... Read More

Pha-Ly graduated with her Masters of Science in Physical Therapy at the University of Toronto in 2006. She incorporates Manual Therapy, active exercises, Mulligan/Mckenzie concepts, neuromobilization, cupping therapy, taping and contemporary acupuncture techniques in her treatments. In high school she had recurrent injuries to her knee from flag football and volleyball which required multiple surgeries and post operative rehab. She realized the importance of active based therapy and consistent training to return to the sports that she loved. Pha-Ly was determined to provide others with the opportunity to regain independence with activities and optimal function after serious injuries.

Her philosophy is “I believe in the holistic approach to treating injuries. A dysfunction in a single body part would affect the whole movement system. My goal is to put the pieces together to improve quality of life for my patients.”

In her free time she trains in Muay Thai and boxing. She enjoys hiking, spending time outdoors and discovering new recipes. She keeps busy with household projects and spending time with her family.

Pha-Ly graduated with her Masters of Science in Physical Therapy at the University of Toronto in ... Read More

Meet Rohan, our Sports Physiotherapist! After completing a Bachelors in Kinesiology at York University, Rohan obtained his Masters of Physiotherapy from Leeds Beckett University in the UK. Rohan also worked as a Kinesiologist prior to pursuing his Masters Degree, where he worked with athletes in various sports such as soccer and hockey, and provided various treatment such as concussion therapy and rehabilitation for various injuries as well.  Rohan’s goal and passion is to work with clients who want to return to work, sports, or their daily life routine pain free. Rohan uses an active rehabilitation approach in his treatment - with a strong focus on hands-on/manual therapy along with functional exercises and modalities to improve patient’s quality of life and help them reach their goals. Rohan is also a firm believer in evidence based practice, which ensures that the patient receives the best and most up-to-date care. In his free time, Rohan enjoys weight lifting, playing basketball, or just staying in and watching a good movie. 

Meet Rohan, our Sports Physiotherapist! After completing a Bachelors in Kinesiology at York Unive... Read More

Education

*Doctor of Chiropractic (Canadian Memorial Chiropractic College)

*Degree in Kinesiology (University of Guelph)

*Diploma in Fitness & Health Promotion (Humber College)

*Neurofunctional Acupuncture ( McMaster University)

Professional Summary

Dr. Tiffany Lim is an evidence-based Chiropractor and understands the dynamic interrelationship of a person’s biology, psychology and socio-environmental factors. Identifying the source to one’s multifaceted pain can improve patient outcome.

Exercise, patient education and manual therapy are the major pillars to her treatment plans. Dr. Lim believes manual therapy can help alleviate pain and provide patients a window of opportunity to train their functional deficits more comfortably. She also recognizes the importance of building a rapport through one-on-one exercise prescription and assisting patients with lifestyle modifications such as office desk ergonomics, sleeping positions, and stress management to name a few.

Through her clinical internship at St. John’s Rehab Hospital, Dr. Lim developed a keen interest in treating extremities. This includes shoulders, elbows, ankles, knees and more. While she’s still passionate about the human spine, Dr. Lim-b (pun intended) would love to keep your limbs happy and healthy as well.

In her spare time, she is a competitive dragon boat paddler and avid stand-up paddle boarder. Other recreational activities include indoor bouldering, hockey, and Olympic weightlifting. She is active on social media with a mission to educate and inspire her mass following on Instagram @ Dr.Lim_b

Services offered

*Electro acupuncture

*Exercise Rehabilitation/ Return to Sport

*High Performance Strength & Conditioning

*Spinal and Extremity Manipulation

*Cupping Therapy

*Manual Soft Tissue Release

*Instrument Assisted Soft Tissue Release (IASTR)

*Biomechanical Analysis

Education *Doctor of Chiropractic (Canadian Memorial Chiropractic College) *Degree in Kinesiolo... Read More

DC, RCCSS(C) Sports Sciences Resident

Dr. David Oh graduated Summa Cum Laude from the Canadian Memorial Chiropractic College. As one of the top students in his class, he was accepted into the prestigious Sports Sciences Residency Program. He has developed experience working in high-performance sports and in chronic pain settings at Toronto Rehab Institute.

Dr. David approaches your healthcare from a biopsychosocial perspective. You can expect a comprehensive assessment and individual plan with an emphasis on giving you the tools to improve your performance and health.

His interests in sports science have driven him to become certified in Functional Integrated Acupuncture, Athletic Movement Assessment and has additional training in Complete Concussion Management. His special interests include:

• Sports injury rehabilitation and performance

• Recovery

• Concussion

When he isn’t in clinic you can find him hiking outdoors or trail running with his wife and puppy, Misu.

DC, RCCSS(C) Sports Sciences Resident Dr. David Oh graduated Summa Cum Laude from the Canadian M... Read More

Meet Rupal, a charismatic Registered Massage Therapist with a Bachelor’s of Science degree from the University of Toronto. Rupal has been practicing massage therapy for the past 12 years in a clinical setting. She has experience with a wide range of musculoskeletal ailments including arthritis, muscle strains and sprains, tension headaches and sore, injured or overused muscles.

Rupal’s practice is always evolving. She prides herself on her ability to use a variety of techniques and deep tissue treatments to help reduce pain and increase relaxation and mobility in her patients. Rupal is also a part-time college professor in the Massage Therapy Program at Centennial College. She teaches clinical anatomy, physiology and pathophysiology.

With a strong background in science and a deep understanding of the human body, Rupal can effectively aid her patients in restoring balance to their muscles. She is dedicated to helping her patients feel mentally and physically revitalized after their treatments.

Meet Rupal, a charismatic Registered Massage Therapist with a Bachelor’s of Science degree from t... Read More

Meet Dr. Uravi Shah! A health and fitness driven individual. Upon her completion of her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College (CMCC), she also completed her certification in Contemporary Medical Acupuncture from McMaster University. Since graduating, she has had a fulfilling career of treating patients of all ages and assisting them in resolving a multitude of physical injuries/complaints. Having battled with migraines for most of her life, she was drawn to pursue chiropractic as a means of helping those suffering from chronic headaches in the same way that chiropractic has helped her. Prior to entering CMCC, Dr. Shah attended McMaster University where she completed her Bachelor of Science in Kinesiology with Honours. While at McMaster, she received a scholarship to volunteer and assist at a pediatric facility in India.

Helping others overcome their limitations-both mental and physical is her passion. When treating her patients, Uravi strives to get an idea of your “whole picture” as she strongly believes that pain can often be a psychosomatic manifestation. Further to this, she also believes in analyzing the body as a whole rather than simply focusing on the site of the pain or injury as our body is interconnected from head to toe through our fascia.

She practices diversified chiropractic and employs a variety of soft tissue techniques, modalities, kinesiotaping, cupping therapy, acupuncture and exercise prescription as adjuncts within her therapeutic protocols.

In her free time, Uravi enjoys dancing, weight training and reading.

Meet Dr. Uravi Shah! A health and fitness driven individual. Upon her completion of her Doctor of... Read More

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in Acupuncture and Moxibution. She has a love for cupping therapy, mobility training and fascial release work. In conjunction with pain management, she focuses her practice on internal health, stress and anxiety management, neurological rehabilitation and chronic disease. With a comprehensive understanding of Western and Eastern medicine, she is dedicated to creating treatment protocols that are individualized to suit you. Carolyn also has additional training in Cosmetic Acupuncture and Functional Range Conditioning.

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in... Read More

Erika is a TCM acupuncturist from the Ontario College of Traditional Chinese Medicine where she graduated from the Acupuncture and TCM Practitioner programs. She has received additional training and certifications in Yuan Qi acupuncture and Advanced Scalp acupuncture for Neurological and Psychosomatic disorders from world-renown practitioner, Suzanne Robidoux. Erika specializes traditional and cosmetic acupuncture, cupping therapy, Tui Na & Wu’s Head massage, Qi Gong therapy and TCM dietary recommendations.

Erika’s mission is to guide you to be able to tune into your own ability to achieve optimum health, balancing mind, body and spirit. She prioritizes managing stress, pain, and other ailments, with emphasis on mental health and overall well-being.

Erika is a TCM acupuncturist from the Ontario College of Traditional Chinese Medicine where she g... Read More

Kat graduated from Centennial College for Registered Massage Therapy, putting to work her love for anatomy, biomechanics and movement. She enjoys continuing her life-long journey of learning.

Kat has a long history of competing and coaching different sports, starting with long distance running, completing multiple half marathons. Then switching to Muay Thai, she competed for 4 years, ending in a meniscus tear which started her interest in sport rehabilitation. Moving to strength sports, Kat competed in Crossfit and Strongman across Ontario, training in Durham, Toronto, New York and Norway. Through coaching and experience, she has a strong understanding of common injuries, maintenance and prevention. She spent over a decade working in group fitness and personal training, bringing activity to every age and fitness level.

This inspired her approach to massage therapy: assessing the whole body, movement and history to determine the best care for each client. Kat’s client-centred approach to wellness focuses on working together to meet each person’s goals.

Kat graduated from Centennial College for Registered Massage Therapy, putting to work her love fo... Read More

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