Rex Abergas is our Fascial Stretch Therapy provider and RMT for the Axis family!

Rex has been part of the health and fitness industry for the past 10 years. He began his own personal story as an overweight teenager that decided to change his path. He lost 70 lbs and realized how much better life is when his health is in check. He wanted to share this experience with others and that’s where his career in health and fitness began. He worked as a personal trainer and managed a gym in the past and has always loved working with clients on a 1 on 1 basis.

As he progressed, Rex realized that health care is an important part in any routine. This comes from suffering many injuries and not taking the due diligence to take care of the issue. This led Rex to having treatments regularly with FST. Seeing his results, it built a passion in him to share with people that living pain free is possible.

As a Fascial Stretch Therapy provider, Rex has worked on hundreds of clients since his certification and continues full force down the path of health care. He is currently studying to achieve his RMT license, while having a number of certifications under his belt and looking forward to acquiring more.

What makes Rex a great healthcare provider is that he truly cares. When you are in the room with him, Rex puts all his effort and focus on that person. His motto that he carried from the start of his career is simple:

“When the client trusts you with their health, you give them everything you can and help them get to where they want to get as much as you possibly can.”

Rex Abergas is our Fascial Stretch Therapy provider and RMT for the Axis family! Rex has been pa... Read More

Gary is a passionate Registered Massage Therapist who is an advocate in many aspects of health and fitness. He graduated from Sutherland-Chan School of Massage Therapy, and is a lifelong learner committed to his profession.

Before Gary was a Registered Massage Therapist he was a personal trainer. As a trainer he felt he didn’t have all the necessary means to fully help his patients, he wanted to incorporate a more hands-on approach in helping his patients, thus he moved to the Greater Toronto Area to pursue a career in massage therapy.

Gary is a patient-oriented therapist, and gives the utmost attention and care that patients need, working and catering with patients every step of the way.

Having experience with many patients from all different backgrounds, he enjoys working with the everyday person, athletes, as well as desk workers. He wants the best for his patients, he wants you to get back into your normal, pain free and moving efficiently as you can. Outside of the clinic you can find Gary fishing in the summertime, and working out at the gym practicing his powerlifting and olympic weightlifting technique.

Gary is a passionate Registered Massage Therapist who is an advocate in many aspects of health an... Read More

Introducing Dr. Michelle Chelladurai, a passionate chiropractor in the realm of health and vitality. With a Bachelor of Science in Kinesiology from McMaster University and a Doctorate of Chiropractic from the Canadian Memorial Chiropractic College, Dr. Michelle is not your typical practitioner—she’s your guide to a life of lasting wellness.

Certified in Neurofunctional Acupuncture, Dr. Michelle takes a comprehensive approach to health. She goes beyond mere symptom relief, delving into factors like sleep, nutrition, and stress to create personalized strategies for her clients.

During her McMaster years, Dr. Michelle wasn’t just hitting the books; she was playing volleyballs as a varsity athlete. A back injury led her to chiropractic care, revealing its profound impact. Now, she’s dedicated to empowering others to embrace a holistic, resilient lifestyle.

Dr. Michelle’s sessions are more than traditional chiropractic care; they’re a blend of soft tissue therapy, education, cupping, and acupuncture. It’s about building a foundation for a robust life, one step at a time.

Beyond the clinic, Dr. Michelle enjoys an active lifestyle with friends and family, engaging in activities like volleyball, squash, pickleball, and weight lifting. She practices what she preaches, embodying the principles of a healthy and fulfilling life. Ready to embark on a journey to wellness with Dr. Michelle? Discover the path to not just living but thriving! 💪

Introducing Dr. Michelle Chelladurai, a passionate chiropractor in the realm of health and vitali... Read More

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Anker graduated with her Master’s of Science degree in Physical Therapy at Queens University. Following her Master’s, Anker completed post-graduate courses in Acupuncture/Dry Needling and Concussion Management, which is incorporated into her current practice. Anker was a competitive swimmer province wide for 10 years. Her passion to develop her body to peak athletic performance through swimming was her first step in finding a love for physical fitness. From injury to peak performance, she quickly realized the importance of movement and the role it plays on daily living. Anker’s passion for helping others get back to what they love is what sparked her interest in Physiotherapy. She strongly believes that building a strong rapport with her clients and working towards specific, meaningful goals will help them achieve optimal results. Anker uses a combined approach of manual therapy, exercise prescription, cupping therapy, acupuncture/dry needling, and education to assist her clients on their road to recovery. Outside of the clinic, you can find Anker at a group fitness class, at a cottage, playing with dogs, or spending time with her friends/family.

Anker graduated with her Master’s of Science degree in Physical Therapy at Queens University. Fol... Read More

Jas is a dedicated healthcare professional who began her academic career studying Kinesiology at Western University, then further specializing and graduating with an Honors Bachelor of Applied Health Sciences in Athletic Therapy from Sheridan College. Her commitment to ongoing education has led her to also become a certified Fascial Stretch Therapist.

Beyond her academic and professional pursuits, Jas is also an accomplished elite athlete in the sport of dragon boat racing. Through her firsthand experiences in the competitive realm, she has witnessed and personally benefited from the positive impacts of Fascial Stretch Therapy. This has fueled her commitment to sharing the transformative potential of this treatment technique with others, both within the athletic community and among everyday blue-collar desk workers.

Jas recognizes the intricate and multifaceted nature of pain issues, and as such, she promotes a comprehensive biopsychosocial approach to healthcare. In her sessions, Jas not only focuses on the specific area of concern but also takes into account various aspects of patients’ well-being. This includes considerations such as emotional and mental health, stress levels, sleep patterns and hygiene, as well as nutritional factors that may contribute to the underlying issue.

In her free time—when not at the clinic or on the water paddling—Jas loves to catch up on the newest season of Survivor or The Challenge, or enjoy some good eats and bubble tea with her friends.

Jas is a dedicated healthcare professional who began her academic career studying Kinesiology at ... Read More

Pha-Ly graduated with her Masters of Science in Physical Therapy at the University of Toronto in 2006. She incorporates Manual Therapy, active exercises, Mulligan/Mckenzie concepts, neuromobilization, cupping therapy, taping and contemporary acupuncture techniques in her treatments. In high school she had recurrent injuries to her knee from flag football and volleyball which required multiple surgeries and post operative rehab. She realized the importance of active based therapy and consistent training to return to the sports that she loved. Pha-Ly was determined to provide others with the opportunity to regain independence with activities and optimal function after serious injuries.

Her philosophy is “I believe in the holistic approach to treating injuries. A dysfunction in a single body part would affect the whole movement system. My goal is to put the pieces together to improve quality of life for my patients.”

In her free time she trains in Muay Thai and boxing. She enjoys hiking, spending time outdoors and discovering new recipes. She keeps busy with household projects and spending time with her family.

Pha-Ly graduated with her Masters of Science in Physical Therapy at the University of Toronto in ... Read More

Andrew is a highly motivated individual with a strong interest in helping others achieve their goals. He holds a Bachelor of Science, Kinesiology from the University of Waterloo and later graduated from the Sutherland-Chan School of Massage Therapy. Andrew is unwavering in his climbing career since 2016 and continuously trains to push his limits higher. As such, he can relate to the ins and outs of training and performance-oriented goals. Having been injured on numerous occasions, he moved into a field of care that could help guide likewise individuals back to their maximum output. Whether the issue is occupational, sport based, or from everyday activities, Andrew is dedicated to assisting you with any deficits. Focuses will be made towards reducing pain, increasing depth of movement, and creating an overall relaxing experience both in the clinic and at home. He combines his educational background and personal interests to provide goal-based treatment to those in need. In his free time, Andrew also enjoys sleeping, eating fish and chips, and baking New York style cheesecakes. He can also converse about climbing for days on end.

Andrew is a highly motivated individual with a strong interest in helping others achieve their go... Read More

Meet Mellissa Hum, our dedicated and enthusiastic Program Coordinator at Axis Therapy and Performance. Mellissa has a passion for optimizing health and well-being, She’s here to ensure that our clinic’s programs run seamlessly, delivering top-notch experiences for all. Mellissa’s background in health management and commitment to excellence means you can count on her to coordinate programs that elevate your performance and overall wellness. Mellissa is dedicated to creating a positive and impactful experience for our clients. Feel free to reach out if you have any questions or if you just want to chat about your health goals. Let’s embark on this journey to peak performance together!

Meet Mellissa Hum, our dedicated and enthusiastic Program Coordinator at Axis Therapy and Perform... Read More

Meet Rohan, our Sports Physiotherapist! After completing a Bachelors in Kinesiology at York University, Rohan obtained his Masters of Physiotherapy from Leeds Beckett University in the UK. Rohan also worked as a Kinesiologist prior to pursuing his Masters Degree, where he worked with athletes in various sports such as soccer and hockey, and provided various treatment such as concussion therapy and rehabilitation for various injuries as well.  Rohan’s goal and passion is to work with clients who want to return to work, sports, or their daily life routine pain free. Rohan uses an active rehabilitation approach in his treatment - with a strong focus on hands-on/manual therapy along with functional exercises and modalities to improve patient’s quality of life and help them reach their goals. Rohan is also a firm believer in evidence based practice, which ensures that the patient receives the best and most up-to-date care. In his free time, Rohan enjoys weight lifting, playing basketball, or just staying in and watching a good movie. 

Meet Rohan, our Sports Physiotherapist! After completing a Bachelors in Kinesiology at York Unive... Read More

Sport Specialist Chiropractor, Fellow of the Royal College of Chiropractic Sport Sciences (Canada)

Dr. David Oh is a sports specialist chiropractor focusing on the applied science of physical longevity and performance. His practice deals extensively with domains of sports-related injury and rehabilitation, and the integration of physical health to improve physical healthspan (quality of life). In clinic, his care includes the following:

• Sports injury management (diagnosis, rehabilitation to performance)

• Functional Range Release & Functional Range Conditioning

• Concussion management and rehabilitation

• Collaborative functional medicine with a focus on physical longevity

David earned his D.C. (Summa Cum Laude) from the Canadian Memorial Chiropractic College and trained for three additional years completing the prestigious Sports Sciences post-graduate program. This has led him to work alongside sports and exercise medicine physicians, physiatrists, orthopaedic surgeons, and mental performance consultants in the management of recreational and professional athletes (NHL, NBA, CEBL, AUDL, PGA) and in complex interdisciplinary case management at the Toronto Rehabilitation Institute (UHN). He is the recipient of several distinguished awards including the RCCSS(C) Sports Resident of the Year and for interprofessional collaboration in research. David is also a faculty member of the Canadian Memorial Chiropractic College teaching Chiropractic Technique and Clinical Diagnosis.

David’s interests in sports sciences have led him to maintain active research on sports chiropractic, concussion, and telehealth. His clinical practice encompasses patient-centered evidence-informed care with a focus on dialling in physical longevity (delay of chronic disease).

Sport Specialist Chiropractor, Fellow of the Royal College of Chiropractic Sport Sciences (Canada... Read More

Meet Rupal, a charismatic Registered Massage Therapist with a Bachelor’s of Science degree from the University of Toronto. Rupal has been practicing massage therapy for the past 12 years in a clinical setting. She has experience with a wide range of musculoskeletal ailments including arthritis, muscle strains and sprains, tension headaches and sore, injured or overused muscles.

Rupal’s practice is always evolving. She prides herself on her ability to use a variety of techniques and deep tissue treatments to help reduce pain and increase relaxation and mobility in her patients. Rupal is also a part-time college professor in the Massage Therapy Program at Centennial College. She teaches clinical anatomy, physiology and pathophysiology.

With a strong background in science and a deep understanding of the human body, Rupal can effectively aid her patients in restoring balance to their muscles. She is dedicated to helping her patients feel mentally and physically revitalized after their treatments.

Meet Rupal, a charismatic Registered Massage Therapist with a Bachelor’s of Science degree from t... Read More

Meet Dr. Uravi Shah! A health and fitness driven individual. Upon her completion of her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College (CMCC), she also completed her certification in Contemporary Medical Acupuncture from McMaster University. Since graduating, she has had a fulfilling career of treating patients of all ages and assisting them in resolving a multitude of physical injuries/complaints. Having battled with migraines for most of her life, she was drawn to pursue chiropractic as a means of helping those suffering from chronic headaches in the same way that chiropractic has helped her. Prior to entering CMCC, Dr. Shah attended McMaster University where she completed her Bachelor of Science in Kinesiology with Honours. While at McMaster, she received a scholarship to volunteer and assist at a pediatric facility in India.

Helping others overcome their limitations-both mental and physical is her passion. When treating her patients, Uravi strives to get an idea of your “whole picture” as she strongly believes that pain can often be a psychosomatic manifestation. Further to this, she also believes in analyzing the body as a whole rather than simply focusing on the site of the pain or injury as our body is interconnected from head to toe through our fascia.

She practices diversified chiropractic and employs a variety of soft tissue techniques, modalities, kinesiotaping, cupping therapy, acupuncture and exercise prescription as adjuncts within her therapeutic protocols.

In her free time, Uravi enjoys dancing, weight training and reading.

Meet Dr. Uravi Shah! A health and fitness driven individual. Upon her completion of her Doctor of... Read More

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in Acupuncture and Moxibution. She has a love for cupping therapy, mobility training and fascial release work. In conjunction with pain management, she focuses her practice on internal health, stress and anxiety management, neurological rehabilitation and chronic disease. With a comprehensive understanding of Western and Eastern medicine, she is dedicated to creating treatment protocols that are individualized to suit you. Carolyn also has additional training in Cosmetic Acupuncture and Functional Range Conditioning.

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in... Read More

Erika is a TCM acupuncturist from the Ontario College of Traditional Chinese Medicine where she graduated from the Acupuncture and TCM Practitioner programs. She has received additional training and certifications in Yuan Qi acupuncture and Advanced Scalp acupuncture for Neurological and Psychosomatic disorders from world-renown practitioner, Suzanne Robidoux. Erika specializes traditional and cosmetic acupuncture, cupping therapy, Tui Na & Wu’s Head massage, Qi Gong therapy and TCM dietary recommendations.

Erika’s mission is to guide you to be able to tune into your own ability to achieve optimum health, balancing mind, body and spirit. She prioritizes managing stress, pain, and other ailments, with emphasis on mental health and overall well-being.

Erika is a TCM acupuncturist from the Ontario College of Traditional Chinese Medicine where she g... Read More

Kat graduated from Centennial College for Registered Massage Therapy, putting to work her love for anatomy, biomechanics and movement. She enjoys continuing her life-long journey of learning.

Kat has a long history of competing and coaching different sports, starting with long distance running, completing multiple half marathons. Then switching to Muay Thai, she competed for 4 years, ending in a meniscus tear which started her interest in sport rehabilitation. Moving to strength sports, Kat competed in Crossfit and Strongman across Ontario, training in Durham, Toronto, New York and Norway. Through coaching and experience, she has a strong understanding of common injuries, maintenance and prevention. She spent over a decade working in group fitness and personal training, bringing activity to every age and fitness level.

This inspired her approach to massage therapy: assessing the whole body, movement and history to determine the best care for each client. Kat’s client-centred approach to wellness focuses on working together to meet each person’s goals.

Kat graduated from Centennial College for Registered Massage Therapy, putting to work her love fo... Read More