REMINDER: Axis therapy has three locations: Riverdale, Scarborough and Downtown - please double check your booking to ensure you selected the location you are looking for!

NEW HOURS - Beginning September 30th, all three of our clinic locations will be implementing new extended hours. We will offer earlier morning appointments and increased availability on weekends to better accommodate your scheduling needs. We look forward to serving you with these enhanced hours.

No-shows : Patients who provide less than 24 hours notice will be charged a $50.00 no show fee. Patients who provide 12 hours notice or less or miss their appointment, will be charged the full amount of the missed appointment.

Don’t see an appointment time you’re looking for? Please give us a call!

We look forward to seeing you,

-The Axis Team

Physiotherapy

Our physiotherapy is all about helping you move and feel better in a way that truly lasts. We combine a hands-on approach, dry needling, and corrective exercises to get to the root of your pain. Each treatment is personalized and designed specifically for your needs, ensuring long-lasting results.


Chiropractic Care

Our chiropractic care is more than just quick adjustments—it’s about real, personalized care. We focus on hands-on treatments, acupuncture and exercises to help relieve pain and keep you moving well. Our Chiropractors will work with you for full the full appointment time.


Run Assessment

Are you a passionate marathon runner or a weekend jogger in Toronto? Elevate your running experience with our Run Assessment at Axis Therapy! Our team of experts in sports chiropractic, physiotherapy, and massage therapy are here to guide you towards your best performance.


Sports/Deep Tissue Massage Therapy

Book this if you’re looking for a more targeted deep tissue approach. Specialized trigger point release techniques, more focused treatment on the areas that feel more tight or painful. RMTs that are trained to work with athletes and identify areas that are more prone to being tight and overused from training/competing/participating in various sports.


Massage Therapy


Cupping Therapy


Acupuncture


Fascial Stretch Therapy (Covered under Massage Therapy)

Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities... Read More

Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!

Members of all ages can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, fitness enthusiasts, and athletes of all levels. And one of the greatest benefits of FST™? The results are almost instantaneous. After a single session, we guarantee that you’ll notice a marked improvement.


Naturopathic Medicine


Virtual Naturopathic Appointments

Virtual naturopathic appointments allow you to receive healthcare from the comfort of your own home. Our naturopathic doctors will support you in discussing your current health concerns, health history and health goals. Our naturopathic appointments are available via virtual care for both new and existing patients.


IV Therapy

IV therapy provides vital vitamins, minerals and amino acids, all essential for optimal health. Through the process of IV, your digestive system is bypassed, which allows for higher levels of nutrients to be distrubuted to your cells through the bloodstream. This promotes cellular function, cellular healing and repair. This therapy can be incredibly beneficial for patients suffering from digest... Read More

IV therapy provides vital vitamins, minerals and amino acids, all essential for optimal health. Through the process of IV, your digestive system is bypassed, which allows for higher levels of nutrients to be distrubuted to your cells through the bloodstream. This promotes cellular function, cellular healing and repair. This therapy can be incredibly beneficial for patients suffering from digestive concerns such as malabsorption, cancer and inflammation.

Conditions that can be supported with IV therapy include: fatigue, fibromyalgia, anxiety, depression, infection, asthma, chest pain, detoxification, congestive heart failure, palpitations, heart disease, migraines, PMS, respiratory problems, seasonal allergies, hives, hyperthyroidism, acute muscle spasms and can even help athletes recover faster.


Performance Training

Ready to elevate your fitness journey and achieve your health goals? Our performance training combines strength and conditioning principles with expert healthcare guidance to create a personalized program that focuses on four key pillars: mobility, movement competency, strength, and stamina. By improving these areas, you’ll enhance your overall physical performance. Your one-on-one progra... Read More

Ready to elevate your fitness journey and achieve your health goals?

Our performance training combines strength and conditioning principles with expert healthcare guidance to create a personalized program that focuses on four key pillars: mobility, movement competency, strength, and stamina. By improving these areas, you’ll enhance your overall physical performance.

Your one-on-one program begins with a comprehensive fitness assessment and a collaborative session with your coach to tailor the training plan to your unique needs and fitness level. Whether you're aiming to build strength, increase mobility, or prepare for a specific sport or rehabilitation, each session is designed to progressively help you reach your goals. Book your Discovery session today


Orthotics

Take a step towards better alignment with custom orthotics. Designed specifically for your feet, orthotics help reduce pain, improve posture, and enhance overall movement. Whether you're dealing with foot, knee, or back discomfort, our custom orthotics provide the support you need to stay active and comfortable every day.


Braces/Compression


Out Reach

Free 10 Min Treatments provided by RMTs, Physio, Chiropractor

Jordan is a Registered Massage Therapist that graduated from the Sutherland Chan School of Massage Therapy. Prior to completing his RMT designation, Jordan completed his Bachelor of Kinesiology at the University of Toronto.

Jordan’s passion for massage therapy stems from his own lower leg injury. He saw that massage techniques could provide the therapeutic affects to eliminate pain, perform better, and be injury free for longer. In his own practice, he incorporates myofascial techniques, massage techniques, joint mobilizations, cupping, and movement strategies to optimize his clients performance and minimize their pain. He especially applies this to runners of all levels.

Jordan is a Registered Massage Therapist that graduated from the Sutherland Chan School of Massag... Read More

About

Dr. Claire Bacareza obtained her Honours Bachelor of Health Science in Kinesiology from the Ontario TechU in 2018. She went on to achieve her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College (CMCC), graduating Cum Laude. Dr. Claire is an evidence-based Chiropractor that is passionate about exercise and helping people make small changes that can greatly and positively impact their overall health. Dr. Claire understands the multifaceted and complex nature of pain problems which is why she fosters the biopsychosocial approach to healthcare.

Manual therapy, exercise, and education are the three major areas of focus during treatments. Not only does Dr. Claire examine the area of complaint, but also addresses other aspects of patients’ health that may be contributing to the issue including emotional and mental well-being, stress, sleep and sleep hygiene, and nutrition. The human body is an intricate system that requires attention to all areas to function optimally. Dr. Claire believes that everybody is a different body and therefore treatments should be tailored to the needs, goals, and pace of each individual human. She focuses on educating and empowering her patients to achieve a level of self-management, helping people live happier and healthier lives.

When Dr. Claire is not at the clinic she is spending time with her family and friends, out for a bike ride, hike, or kayak, or in the gym!

Advanced Training

Neurofunctional Acupuncture

Instrument Assisted Soft Tissue Mobilization (IASTM)

About Dr. Claire Bacareza obtained her Honours Bachelor of Health Science in Kinesiology from the... Read More

Meet Sharlene, a powerhouse of knowledge and passion who brings her love for movement, health, and education into every massage session.

After earning her Bachelor of Health Science in Kinesiology from OntarioTechU, Sharlene’s journey into rehabilitation and sports medicine sparked her fascination with the human body’s potential. This curiosity led her to pursue massage therapy at the Canadian College of Massage & Hydrotherapy in Halifax, Nova Scotia.

Her background working with athletes engages her focus on recovery, injury prevention, and performance optimization. Whether it’s using myofascial release techniques, trigger point therapy, or Swedish massage, Sharlene’s treatments are about precision, care, and results. You’ll also find her offering tailored remedial home care – because she believes in empowering you to continue your progress long after the session ends.

In addition to being an RMT, Sharlene is also a dedicated student clinic supervisor and course instructor. Her passion for education shines through in her work as she takes the time to explain each step of your treatment, ensuring you leave with a deeper understanding of your body’s needs and a solid plan to catered to you.

When she’s not in the clinic, you’ll find Sharlene channeling her boundless energy into her own fitness journey. Whether she’s hitting new PRs in powerlifting, running a 5k, playing badminton, she’s always up for a challenge. She’s also a nature lover who enjoys camping and hiking whenever she can escape the city with family or friends. And if you ever want to talk F1, Sharlene’s your girl. She’s recently taken up the thrilling world of racing and can often be found cheering (loudly) at the screen during race weekends. As for her baking skills? Well, let’s just say she’s working on it and is always on the lookout for new recipes – feel free to share yours!

Meet Sharlene, a powerhouse of knowledge and passion who brings her love for movement, health, an... Read More

Dr. Dennis Chen began his journey at the University of Waterloo where he graduated with a Honours Bachelor of Science in Kinesiology (2019). He continued his education by obtaining his Doctorate of Chiropractic (Magna Cum Laude) at the Canadian Memorial Chiropractic College (2023). Dr. Dennis is a chiropractor that believes in working collaboratively with individuals to achieve their goals. He understands that a patient’s health is influenced by numerous factors and approaches each case in a holistic manner to determine the right course of treatment.

Dr. Dennis comes from a personal training background and believes that evaluating movement and body positioning is crucial to assessing one’s problems. He incorporates an integrative assessment that evaluates an individual’s movement capacity and tailors it to match their daily responsibilities. Manual therapy, education, exercise/physical activity prescription, lifestyle modifications, and reassurance are the cornerstone of his treatments. Dr. Dennis believes open communication, understanding patients’ preferences , and constant feedback are important in approaching one’s health. He hopes to work together with his patients to support them to be the healthiest and happiest version of themselves.

Outside of the clinic, he continues to pursue his other passion in personal training (from the weekend warriors to the super moms). Dr. Dennis is an avid runner that can be seen traversing new routes and trails throughout the GTA in his spare time. His other hobbies include beach volleyball, kickboxing, tennis, cycling, and most recently, pickle ball.

Special Interests: shoulder injuries, lower body injuries, low back pain, running injuries, volleyball injuries

Dr. Dennis Chen began his journey at the University of Waterloo where he graduated with a Honours... Read More

After completing his Bachelor’s in Kinesiology at York University, Will obtained his Master’s of Physiotherapy from Western University. From a young age Will had an interest in sports and staying active. After experiencing an injury that was mishandled, Will developed a passion for ensuring that others would not have to go through the same experience. Will uses a combination of education, manual therapy, and therapeutic exercise to help people reach their goals and get back to doing what they love. He is also eager to continue learning new skills to add to his toolbox. Will enjoys being outdoors, playing hockey, spikeball, swimming, and travelling. In his free time, you can catch him trying new restaurants or enjoying live music.

After completing his Bachelor’s in Kinesiology at York University, Will obtained his Master’s of ... Read More

Jeff completed Bachelor of Science degrees in Biochemistry and Human Kinetics, after which he went on to complete a Master of Health Science in Physiotherapy, all at the University of Ottawa.

Jeff is an advocate for evidence-based approaches and individualized care to cater to clients’ specific needs. He strives to help clients get back to optimal function and achieve their personal goals. His treatment style consists of manual therapy techniques and promotes the importance of exercises and movement in the rehab process.

Outside of the clinic, you can find Jeff at the gym, catching up on movies/TV, or hanging out with friends. He also has a background in soccer and Karate.

Jeff completed Bachelor of Science degrees in Biochemistry and Human Kinetics, after which he wen... Read More

Juno obtained his Master of Physical Therapy at Queen’s University after graduating from UBC with his Bachelor of Kinesiology. Throughout his journey he worked as a kinesiologist and with athletes through the Special Olympics. He has completed additional courses in manual therapy and neurodevelopmental facilitation. Juno was inspired to join the profession after seeing the impact physical therapy had on his own recovery as well as his loved ones. In his practice, Juno employs an active approach paired with hands-on techniques to facilitate movement and recovery. He focuses on tailoring his treatment plan to the individual’s lifestyle and needs. Outside of the clinic, Juno stays active through boxing and strength training. He is hoping to get a fight booked soon!

Juno obtained his Master of Physical Therapy at Queen’s University after graduating from UBC with... Read More

Dr. Nick Monteiro began his academic journey at the University of Toronto, where he earned an Honours Bachelor of Kinesiology in 2018. After gaining valuable experience working as a kinesiologist, he pursued advanced education at the Canadian Memorial Chiropractic College, graduating Magna Cum Laude as a Doctor of Chiropractic.

His diverse clinical experience, from working with athletes on and off the field to assisting office workers with chronic pain, has provided him with a deep understanding of how to tailor his approach to each individual’s needs. As a passionate lifelong learner, Dr. Nick actively seeks out opportunities to expand his skills and stays current with the latest and greatest advancements by attending industry conferences.

As an evidence-based chiropractor, Dr. Nick’s philosophy extends beyond simply relieving symptoms. He takes a comprehensive, hands-on approach to identify the root cause of your issue and collaborates with you to create a personalized treatment plan. His focus is not only on healing but also on empowering you with the knowledge, tools, and motivation needed to maintain a healthy and happy long-term lifestyle. Dr. Nick’s treatment sessions incorporate a blend of manual therapy, targeted exercises, patient education, and empowerment. He believes that clear communication and honest feedback are vital to achieving your health goals, and he is committed to working with you every step of the way!

He has a deep passion for the outdoors and in his free time you can find him scaling a climbing wall, hiking a trail, or geocaching. He also enjoys snowboarding, paddle sports, fishing, and biking!

Dr. Nick Monteiro began his academic journey at the University of Toronto, where he earned an Hon... Read More

Originally from Calgary Alberta, Emma completed her undergraduate degree at Queen’s University where she obtained a Bachelor of Science Honours in Kinesiology with a certificate in Disability and Physical Activity, and recently graduated from the University of Toronto with her Masters in Physical Therapy. In addition she has taken her Pelvic Health Solutions Level 1 course on the physical therapy approach to incontinence.

Emma has experience working as a physical activity coach, a physiotherapy assistant, and a clinical extern at a Toronto Hospital. Most recently, Emma worked as a paediatric physiotherapy assistant providing hydrotherapy to children of all ages.

Outside of school and work Emma enjoys cooking and baking, crafting, or getting active with a run or some yoga.

Emma has a longstanding passion for working in physiotherapy, especially in paediatrics, pelvic health, and orthopaedic/athletic populations. She is always excited to get creative and have fun within physiotherapy.

Originally from Calgary Alberta, Emma completed her undergraduate degree at Queen’s University wh... Read More

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in Acupuncture and Moxibution. She has a love for cupping therapy, mobility training and fascial release work. In conjunction with pain management, she focuses her practice on internal health, stress and anxiety management, neurological rehabilitation and chronic disease. With a comprehensive understanding of Western and Eastern medicine, she is dedicated to creating treatment protocols that are individualized to suit you. Carolyn also has additional training in Cosmetic Acupuncture and Functional Range Conditioning.

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in... Read More

“My name is Jose Valenzuela, after going through not knowing what to do and just winging it for years in my undergraduate studies I decided to pursue an education in fitness and health. At this time in my life I have just finished my bachelor degree in psychology. So I took the Fitness & Health Promotion program at Humber College to further increase my knowledge. After completing my diploma I got certified as a personal trainer by the Canadian Society of Exercise Physiology (CSEP). I always look to further my education and stay up to date in the fitness industry as a lifelong learner in this field. As a result I became a Fascial Stretch Therapist,and continued more schooling at sutherland-chan and became a registered massage therapist.I love learning new things and passing that knowledge down towards my clients to better help them achieve their goals and that living pain free is possible.”

“My name is Jose Valenzuela, after going through not knowing what to do and just winging it for y... Read More

Emma graduated from the Centennnial College Massage Therapy Program. During her time there, she learned a variety of techniques and treatment styles including Swedish massage, fascial techniques, trigger point work, and hydrotherapy. She uses a mixture of these techniques during her treatments.

As a former gymnast, she has had her fair share of injuries and physical therapy. She understands the need for a well thought out treatment plan. She takes her experience as an athlete and implements it into her approach to healing and injury prevention.

Emma aims to find the root cause of your main complaint and combat all areas and habits that play a role. The area in which you feel pain may not always be where the issue lies! Using in-depth assessment and communication, Emma will work with you to create the most effective treatment plan. She is always eager to learn new techniques and methods to incorporate into her treatments. She puts focus on helping you reach your own specific goals while giving you the tools to maintain that pain-free lifestyle.

On her days off you’ll find her out for runs, weightlifting, and watching a bunch of Netflix!

Emma graduated from the Centennnial College Massage Therapy Program. During her time there, she l... Read More

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