All online bookings require a valid credit card on file - any cancellations with less than 24hrs notice can be subject to a late cancellation fee of $50 that will be charged to the credit card on file. No-show appointments can be subject to a no-show charge, for the full fee of the service that was booked, which will be charged to the credit card on file. If you have any concerns regarding this, please call us to book your appointment. Thank you.

Please note the fee changes as of Oct 1, 2022.

Don’t see an appointment time you’re looking for? Please give us a call!

We look forward to seeing you,

-The Axis Team

Physiotherapy


Chiropractic


Massage Therapy


Cupping Therapy


Acupuncture


Fascial Stretch Therapy (Covered under Massage Therapy)

Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities... Read More

Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!

Members of all ages can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, fitness enthusiasts, and athletes of all levels. And one of the greatest benefits of FST™? The results are almost instantaneous. After a single session, we guarantee that you’ll notice a marked improvement.


Naturopathic Medicine


IV Therapy

IV therapy provides vital vitamins, minerals and amino acids, all essential for optimal health. Through the process of IV, your digestive system is bypassed, which allows for higher levels of nutrients to be distrubuted to your cells through the bloodstream. This promotes cellular function, cellular healing and repair. This therapy can be incredibly beneficial for patients suffering from digest... Read More

IV therapy provides vital vitamins, minerals and amino acids, all essential for optimal health. Through the process of IV, your digestive system is bypassed, which allows for higher levels of nutrients to be distrubuted to your cells through the bloodstream. This promotes cellular function, cellular healing and repair. This therapy can be incredibly beneficial for patients suffering from digestive concerns such as malabsorption, cancer and inflammation.

Conditions that can be supported with IV therapy include: fatigue, fibromyalgia, anxiety, depression, infection, asthma, chest pain, detoxification, congestive heart failure, palpitations, heart disease, migraines, PMS, respiratory problems, seasonal allergies, hives, hyperthyroidism, acute muscle spasms and can even help athletes recover faster.


Virtual Naturopathic Appointments

Virtual naturopathic appointments allow you to receive healthcare from the comfort of your own home. Our naturopathic doctors will support you in discussing your current health concerns, health history and health goals. Our naturopathic appointments are available via virtual care for both new and existing patients.


Ergonomics & Form Assessment

About

Dr. Claire Bacareza obtained her Honours Bachelor of Health Science in Kinesiology from the Ontario TechU in 2018. She went on to achieve her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College (CMCC), graduating Cum Laude. Dr. Claire is an evidence-based Chiropractor that is passionate about exercise and helping people make small changes that can greatly and positively impact their overall health. Dr. Claire understands the multifaceted and complex nature of pain problems which is why she fosters the biopsychosocial approach to healthcare.

Manual therapy, exercise, and education are the three major areas of focus during treatments. Not only does Dr. Claire examine the area of complaint, but also addresses other aspects of patients’ health that may be contributing to the issue including emotional and mental well-being, stress, sleep and sleep hygiene, and nutrition. The human body is an intricate system that requires attention to all areas to function optimally. Dr. Claire believes that everybody is a different body and therefore treatments should be tailored to the needs, goals, and pace of each individual human. She focuses on educating and empowering her patients to achieve a level of self-management, helping people live happier and healthier lives.

When Dr. Claire is not at the clinic she is spending time with her family and friends, out for a bike ride, hike, or kayak, or in the gym!

Advanced Training

Neurofunctional Acupuncture

Instrument Assisted Soft Tissue Mobilization (IASTM)

About Dr. Claire Bacareza obtained her Honours Bachelor of Health Science in Kinesiology from the... Read More

Dr. Nana-Adjoa Bourne is an Ontario registered naturopathic doctor concentrating in sports medicine, pediatrics, and pain management. As a naturopathic doctor and certified sports nutritionist, she works from the inside-out, supporting performance optimization and injury recovery alongside physical rehabilitation. Using lab analysis, supplement recommendations and prescribed high dose injectable therapies, Dr. Bourne delivers individualized care in order to reduce the use of chronic medications, decrease injury-risk and prevent acute injuries from becoming chronic problems.

Dr. Bourne’s clinical expertise in sports medicine and pain management initially stemmed from her work as a strength and conditioning specialist while studying Kinesiology at the University of Toronto. She continued honing these skills as a member of sports medicine focus shift at the Canadian College of Naturopathic medicine. She was able to gain both in-office and field experience caring for competitive and recreational athletes, first as an intern and later as a supervisor during her residency.

Whether competitive, recreational, elite level or just starting out, the goal is to support the human behind the athlete. Working with Dr. Bourne creates a roadmap to ensure your body stays healthy while continuing to do what you love. She’ll help you understand your body, so you stay strong, confident and injury free as you create and pursue your performance goals.

Dr. Nana-Adjoa Bourne is an Ontario registered naturopathic doctor concentrating in sports medici... Read More

After completing his Bachelor’s in Kinesiology at York University, Will obtained his Master’s of Physiotherapy from Western University. From a young age Will had an interest in sports and staying active. After experiencing an injury that was mishandled, Will developed a passion for ensuring that others would not have to go through the same experience. Will uses a combination of education, manual therapy, and therapeutic exercise to help people reach their goals and get back to doing what they love. He is also eager to continue learning new skills to add to his toolbox. Will enjoys being outdoors, playing hockey, spikeball, swimming, and travelling. In his free time, you can catch him trying new restaurants or enjoying live music.

After completing his Bachelor’s in Kinesiology at York University, Will obtained his Master’s of ... Read More

Education

*Doctor of Chiropractic (Canadian Memorial Chiropractic College)

*Degree in Kinesiology (University of Guelph)

*Diploma in Fitness & Health Promotion (Humber College)

*Neurofunctional Acupuncture ( McMaster University)

Professional Summary

Dr. Tiffany Lim is an evidence-based Chiropractor and understands the dynamic interrelationship of a person’s biology, psychology and socio-environmental factors. Identifying the source to one’s multifaceted pain can improve patient outcome.

Exercise, patient education and manual therapy are the major pillars to her treatment plans. Dr. Lim believes manual therapy can help alleviate pain and provide patients a window of opportunity to train their functional deficits more comfortably. She also recognizes the importance of building a rapport through one-on-one exercise prescription and assisting patients with lifestyle modifications such as office desk ergonomics, sleeping positions, and stress management to name a few.

Through her clinical internship at St. John’s Rehab Hospital, Dr. Lim developed a keen interest in treating extremities. This includes shoulders, elbows, ankles, knees and more. While she’s still passionate about the human spine, Dr. Lim-b (pun intended) would love to keep your limbs happy and healthy as well.

In her spare time, she is a competitive dragon boat paddler and avid stand-up paddle boarder. Other recreational activities include indoor bouldering, hockey, and Olympic weightlifting. She is active on social media with a mission to educate and inspire her mass following on Instagram @ Dr.Lim_b

Services offered

*Electro acupuncture

*Exercise Rehabilitation/ Return to Sport

*High Performance Strength & Conditioning

*Spinal and Extremity Manipulation

*Cupping Therapy

*Manual Soft Tissue Release

*Instrument Assisted Soft Tissue Release (IASTR)

*Biomechanical Analysis

Education *Doctor of Chiropractic (Canadian Memorial Chiropractic College) *Degree in Kinesiolo... Read More

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in Acupuncture and Moxibution. She has a love for cupping therapy, mobility training and fascial release work. In conjunction with pain management, she focuses her practice on internal health, stress and anxiety management, neurological rehabilitation and chronic disease. With a comprehensive understanding of Western and Eastern medicine, she is dedicated to creating treatment protocols that are individualized to suit you. Carolyn also has additional training in Cosmetic Acupuncture and Functional Range Conditioning.

Carolyn is a Registered Acupuncturist with a Bachelor’s Degree in Health Science and a Diploma in... Read More

Emma graduated from the Centennnial College Massage Therapy Program. During her time there, she learned a variety of techniques and treatment styles including Swedish massage, fascial techniques, trigger point work, and hydrotherapy. She uses a mixture of these techniques during her treatments.

As a former gymnast, she has had her fair share of injuries and physical therapy. She understands the need for a well thought out treatment plan. She takes her experience as an athlete and implements it into her approach to healing and injury prevention.

Emma aims to find the root cause of your main complaint and combat all areas and habits that play a role. The area in which you feel pain may not always be where the issue lies! Using in-depth assessment and communication, Emma will work with you to create the most effective treatment plan. She is always eager to learn new techniques and methods to incorporate into her treatments. She puts focus on helping you reach your own specific goals while giving you the tools to maintain that pain-free lifestyle.

On her days off you’ll find her out for runs, weightlifting, and watching a bunch of Netflix!

Emma graduated from the Centennnial College Massage Therapy Program. During her time there, she l... Read More

Dr. Wendy Zhou is a knowledgeable naturopathic doctor that specializes in assessing one’s current wellbeing and preventing chronic diseases development through various techniques such as diet coaching, bloodwork analysis, supplement interventions, nutritional balance, and stress management. She is uniquely trained in chronic disease prevention due to her background in cancer research and in anti-aging. With her ability to provide higher dose nutritional therapies, intravenous (IV) vitamin infusions, and intramuscular (IM) vitamin injections, Dr. Wendy Zhou ND, is able to make remarkable differences in one’s health.

Graduated from McMasted Univerisity’s Health Sciences Program, Dr. Wendy Zhou is a blend of evidence-based medicine and patient-centered care. Her fascination in her research regarding cancer care later evolved into a cancer-care focused clinical internship at the Canadian College of Naturopathic Medicine (CCNM). Later on, she expanded her research knowledge into nutritional balance and chronic disease preventions such as digestive health, hormone imbalances, thyroid dysfunction, autoimmune prevention, MS/Alzheimer’s preventions, and chronic pain.

Dr. Wendy Zhou is repeatedly invited as a part of the committee that evaluates quality Naturopathic Doctor (ND) candidates for intravenous (IV) therapy for the College of Naturopath of Ontario (CONO). She is also a part of the Ontario Association of Naturopathic Doctors (OAND), the Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians (OncANP).

Dr. Wendy Zhou is a knowledgeable naturopathic doctor that specializes in assessing one’s current... Read More

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